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Weight has become erratic!

dreamer1

New member
my weight has become very erratic after coming off a all in one cycle(creatine,protein,glutamine)


i was putting on .5lb or 1lb a week with the diet i was on but last mon i weighed in at 12stone 1lb then today i weighed 12stone 5lb. i didnt drink at the weekend and theres no way ive put on 4lb in a week. thats around 14000 cals over in seven days


can anyone shed any light on this?

 
You are spending too much time watching a scale instead of the mirror. You can easily swing 5lb. day to day, just based on water changes and food intake. Let the mirror tell you how you are progressing
 
my weight has become very erratic after coming off a all in one cycle(creatine,protein,glutamine)


i was putting on .5lb or 1lb a week with the diet i was on but last mon i weighed in at 12stone 1lb then today i weighed 12stone 5lb. i didnt drink at the weekend and theres no way ive put on 4lb in a week. thats around 14000 cals over in seven days


can anyone shed any light on this?


Why is that a cycle?

Plus I can weigh 4lb different through the day = water and food.
 
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