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weaning off caffeine

breton

New member
hey guys and gals I really need your help. I’ve been using caffeine pills for years since a friend recommended them for me to try. Unfortunately now I seem to be addicted and I was not aware of how addicting they were. I have tried twice in the past year to quit cold turkey and then I ended up going back so that isn’t working. What strategies have you used in your own lives?
 
Before i join this forum, i was addicted from fat burner and porn but now am free form all this shit because of just motivation and specilly this forum member help me lots and i this case you can use affermation power

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Since it is pills I would say you have to just stop taking them. If it was coffee I would say to mix half with decaf until you can get off of it.
 
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