Dandelion root (available at GNC and other supplement stores) is the best thing I have came across. Take it for only two or three days at a time, before a special event. It is great because it is cheap, and also replaces the potassium lost in diruresis. It is the main ingredient in the more expensive Taraxatone. P.S. I love to dog Cytodyne and their blown out of proportion marketing advertisments.