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vitamin E good for muscles?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about vitamin E good for muscles? within the Bodybuilding Supplements category.

Excerpt: Is vitamin E really something that can help speed up muscle injury damage? I was playing basketball and went up for a rebound and got wrecked by 2 guys. one elbow went to my quad and the other guy his knee smacked my back. my muscles are extremely bruised and red and hard to walk.

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  1. #1

    vitamin E good for muscles?

    Is vitamin E really something that can help speed up muscle injury damage? I was playing basketball and went up for a rebound and got wrecked by 2 guys. one elbow went to my quad and the other guy his knee smacked my back. my muscles are extremely bruised and red and hard to walk.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: vitamin E good for muscles?

    all vitamins are crucial for body repair
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: vitamin E good for muscles?

    It'll help but ice will help more.

    PSL Ambassador - Tried, Tested, Trusted.

  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: vitamin E good for muscles?

    Just time, rest, icing will help. I wouldn't take anything different. I would recommend taking a good multivitamin regardless though. Especially as an athlete:

    https://www.needtobuildmuscle.com/st...s-3D-p311.html
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: vitamin E good for muscles?

    vitamin E is a great supplement but don't expect a miracle from it
    Contact me on Wickr Me mobile messaging app (cbbram) for 1 on 1 consultations for PED sources, questions, and cycle advice.

  6. #6
    Da Pope RickRock13's Avatar
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    Re: vitamin E good for muscles?

    Its important to have all vitamins covered
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  7. #7
    Chairman Member RickV's Avatar
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    Re: vitamin E good for muscles?

    Vitamin E is one of those nutrients that is easily overlooked by Steroid users but is absolutely necessary for testosterone production. In my post-cycle therapy formula, we use high-quality Vitamin E, you just can't recover healthy testosterone production if you are efficient in this key vitamin. It is so overlooked.

    Here is a link to a great article here on the Elite Fitness website all about Vitamin E use by steroid users:

    https://www.elitefitness.com/articles/vitamin-e/
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  8. #8
    Chairman Member Tazz's Avatar
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    Re: vitamin E good for muscles?

    all of them will help.

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