I had used the V2G version of vanadyl when it first came out. Keep in mind, it was way overpriced back then (about 5 years ago). Anyway, I can honestly say it was one of the few supplements where I could actually feel a difference. I would get incredible pumps, but I had upped the recommended dosage from 45mgs a day to about 100. Definately noticed a difference in muscle pumps. It works by driving more glycogen into the muscle cell. No strength gain, no fat loss for me. Just pumps. I heard it isn't supposed to be that safe if you're on it for a long time, so I just quit taking it. I wouldn't spend money on it, but if you just want to give it a shot and don't mind spending the bux, go ahead. Oh, I've also heard that only about 35% of users respond well to it.
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