Since Im brand new to all this, I want to make sure Im doing it right. My bf is in a bulking cycle right now, so he sort of knows about this stuff. im pretty sure hes on Havok right now...anyways, i still need advice on how to use this bronkaid and how much is an acceptable dose for a day. he said itd crit me out, but so far, im fine. i dont feel much of a difference. is it a crapshoot or what? how much can i expect to get from this pill? I found a site where i can order a box of 60. at two a day, itl last me a month. what do you think of this dose of ephedra at 25mg?? thats 50mg a day....idk how much is too much, and how much is too little to the point where im just waisting pills.
and cutting my food intake by 75% is how i lost weight the first time. all through jr high i was about 160lbs. i just cut down one day in about 6-8 months i was down to 100lbs and kept it that way for almost 3 years. i started eating way too much again, fat girl habbit
, and gained again. i want to get back to my 100lbs asap. any advice would be great.