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is it true you need a multi vitamin?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about is it true you need a multi vitamin? within the Bodybuilding Supplements category.

Excerpt: Do you think it is true you need to be using a multi vitamin everyday? Someone on another forum said that bodybuilders should be taking them cause it covers all bases. My diet is super clean and I eat a lot of healthy foods. I would think I would be okay and wouldn’t need to supplement daily

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  1. #1
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    is it true you need a multi vitamin?

    Do you think it is true you need to be using a multi vitamin everyday? Someone on another forum said that bodybuilders should be taking them cause it covers all bases. My diet is super clean and I eat a lot of healthy foods. I would think I would be okay and wouldn’t need to supplement daily

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: is it true you need a multi vitamin?

    You do need a multivitamin every day
    i used to use 3dmulti from n2bm but now I do n2guard daily instead

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: is it true you need a multi vitamin?

    I don't take a multi everday at all. but then again i have a good gut health and i eat my fruits and veggies. most people do not do any of those 3 things so they need a lot of help
    Now taking clients for 1 on 1 consults
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  4. #4
    Moderator JasonPriest's Avatar
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    Re: is it true you need a multi vitamin?

    if you bodybuild at a high level you likely need them
    Domestic-Supply.com Team



  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: is it true you need a multi vitamin?

    bro multi vitamin good shit

  6. #6
    Chairman Member Vadim Fedorov's Avatar
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    Re: is it true you need a multi vitamin?

    You absolutely need supplements daily, as you don't get enough from food

  7. #7
    Moderator SteveMobsterG's Avatar
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    Re: is it true you need a multi vitamin?

    Quote Quote posted by fooom View Post
    Do you think it is true you need to be using a multi vitamin everyday? Someone on another forum said that bodybuilders should be taking them cause it covers all bases. My diet is super clean and I eat a lot of healthy foods. I would think I would be okay and wouldn’t need to supplement daily
    Yes. Regardless of what people are it is a proven FACT that food has less nutritional value than years ago

  8. #8
    Big Moderator RoySimpson's Avatar
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    Re: is it true you need a multi vitamin?

    It definitely is advised!!

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: is it true you need a multi vitamin?

    It is great to help fill the gaps that you don’t fulfill with your current nutrition plan

  10. #10
    Moderator MasonicBodybuilder's Avatar
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    Re: is it true you need a multi vitamin?

    Most people are not going to have a diet that fulfills all their vitamin/mineral needs so I recommend taking one every day. I would look into either N2Guard or 3D Multi from n2bm.
    ***Canadians, hit me up on Wickr Mobile (MasonicBB) or PM if you are interested in SYN Pharma products***





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