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Transdermal magnesium


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Transdermal magnesium within the Bodybuilding Supplements category.

Excerpt: A friend of mine suggested using transdermal magnesium oil to help with my insomnia and depression. Has anyone has experience using magnesium oil? When should I use it for the best results? Any side effects?

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  1. #1
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    Transdermal magnesium

    A friend of mine suggested using transdermal magnesium oil to help with my insomnia and depression. Has anyone has experience using magnesium oil? When should I use it for the best results? Any side effects?

  2. #2
    Chairman Member P0N's Avatar
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    Re: Transdermal magnesium

    I've only used normal oral magnesium before bed, and no sides from that.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Transdermal magnesium

    Quote Quote posted by alvinstew2 View Post
    A friend of mine suggested using transdermal magnesium oil to help with my insomnia and depression. Has anyone has experience using magnesium oil? When should I use it for the best results? Any side effects?
    I'd prefer you get treatment than advice from a friend (unless they are a doc).

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Transdermal magnesium

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  5. #5
    Da Pope RickRock13's Avatar
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    Re: Transdermal magnesium

    Quote Quote posted by alvinstew2 View Post
    A friend of mine suggested using transdermal magnesium oil to help with my insomnia and depression. Has anyone has experience using magnesium oil? When should I use it for the best results? Any side effects?
    I have no experience with it
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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  6. #6
    Chairman Member cbbram's Avatar
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    Re: Transdermal magnesium

    No experience with this

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