TakedaShingen
New member
5'11"
200lbs
Just under 16%bf
29yrs old
So, I decided to do it. I ordered the Transaderm, as well as the Forma. I've never taken anything stronger than creatine, and since I know I am not ready to run something heavy yet, this seemed like a logical step. They will be here in a couple days. I'm pretty stoked.
My question is...Do I continue dosing on my off days? I'm on a 4 day split, and then add in Friday as a cleanup day just in case I missed something, or I feel something needs attention. So weekends are my rest days. Do I only dose the days I'm hittin the gym?
Thank you.
200lbs
Just under 16%bf
29yrs old
So, I decided to do it. I ordered the Transaderm, as well as the Forma. I've never taken anything stronger than creatine, and since I know I am not ready to run something heavy yet, this seemed like a logical step. They will be here in a couple days. I'm pretty stoked.
My question is...Do I continue dosing on my off days? I'm on a 4 day split, and then add in Friday as a cleanup day just in case I missed something, or I feel something needs attention. So weekends are my rest days. Do I only dose the days I'm hittin the gym?
Thank you.