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Taurines affect on beta alanine


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Taurines affect on beta alanine within the Bodybuilding Supplements category.

Excerpt: i read that taurine can reduce the effect of beta alanine b/c they use the same transporters but i also read that it doesnt. Does anyone know anything about this? im planning on taking 6g beta and then a creatine taurine glutamine blend.

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  1. #1
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    Taurines affect on beta alanine

    i read that taurine can reduce the effect of beta alanine b/c they use the same transporters but i also read that it doesnt. Does anyone know anything about this? im planning on taking 6g beta and then a creatine taurine glutamine blend.

  2. #2
    Da Pope
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    Re: Taurines affect on beta alanine

    wow we are getting some good threads tonight....ill be back.

  3. #3
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    Re: Taurines affect on beta alanine

    should i take the taurine w/ beta alanine or find another creatine w/o taurine?

  4. #4
    Amateur Bodybuilder
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    Re: Taurines affect on beta alanine

    wtf...I didnt think this was so scientific....

    train, eat, sleep....repeat with consistency

  5. #5
    Da Pope
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    Re: Taurines affect on beta alanine

    Quote Quote posted by kiosk
    wtf...I didnt think this was so scientific....

    train, eat, sleep....repeat with consistency
    thats half your problem bro...evry thing about your body is scientific.you have to love what you are getting into and really look into it.there is more then you think to every aspect of it.

  6. #6
    Good Broly tgriff's Avatar
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    Re: Taurines affect on beta alanine

    I would go ask macro on the s

  7. #7
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    Re: Taurines affect on beta alanine

    i got my taurine and beta today, im waiting on my creatine taurine glutanine blend to come.

    im gonna take 6g of beta, 3g pre and 3g post. how much taurine should i take?

  8. #8
    Good Broly gurusevuppal's Avatar
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    Thumbs up Re: Taurines affect on beta alanine

    bro, i dont know much abt beta shit!! but i been takin creatine-glutamine-taurine together and its workin for me. check nutrabio.com CGT-max if you wanna

  9. #9
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    Re: Taurines affect on beta alanine

    Quote Quote posted by gurusevuppal
    bro, i dont know much abt beta shit!! but i been takin creatine-glutamine-taurine together and its workin for me. check nutrabio.com CGT-max if you wanna
    alright, im waiting on mine to come from optimum nutrition
    does it give you energy and you feel stronger?

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