I take a many many different kinds of things On and off cycle in order to keep my body functioning a tip top shape, interanally.
I know there is a recommended dosage for all the herbs/supplements you take but I was wondering if I were to take more than directed would that have a severe negative effect on me? When On cycle some times I get a little paranoid about what "might" be going on inside aka:heart, liver, kidneys and stuff so I take more than directed on these supplements, is that alright if it gives me peace of mind, it ownt hurt me, right?
I know there is a recommended dosage for all the herbs/supplements you take but I was wondering if I were to take more than directed would that have a severe negative effect on me? When On cycle some times I get a little paranoid about what "might" be going on inside aka:heart, liver, kidneys and stuff so I take more than directed on these supplements, is that alright if it gives me peace of mind, it ownt hurt me, right?