Are there any supplements/vitamins that will make skin naturally softer without having to use lotion? I heard from someone that Vitamin E will, but im not too sure about that.
my skin has gotten smoother and tighter since i started drinking about a gallon of water a day, and running a few times a week. another thing that has boosted it recently is UDO's EFA oil... a couple tablespoons a day.
Wyst, what is this magical vitamin E cream called? I did the flax oil thing and boy does that make a difference! But the extra calories from 1-2 TBS/day wasn't worth it!
Okay, I might have made it sound magical, lol. It's not all that, sorry; It's not a miraculous improvement, and not all my friends who've tried it have noticed much difference, either, but it seems to work for me.
I'll look at the brand when I get home -- I'm at work now!
I didn't know that was a side effect of flax oil! Cool!
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