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supplements recovery


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about supplements recovery within the Bodybuilding Supplements category.

Excerpt: Whatkind of supplements can I take that will help me to improve myability to recover? I need something that will assist me in workingout for longer without having to take days off

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  1. #1

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    supplements recovery

    Whatkind of supplements can I take that will help me to improve myability to recover? I need something that will assist me in workingout for longer without having to take days off

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: supplements recovery

    everyone wants to know what they can take to recover

    the weird thing is taking NOTHING is your best option.. don't stand in your bodies way to recover. get good sleep and you will repair fastest
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  3. #3
    Banned Fella Finn's Avatar
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    Re: supplements recovery

    Firstly why would you want to work out longer? Longer workout is not equivalent to better workout.
    Secondly you need those off-days to recover and grow.

    There are no secret supplements that boost your recovery. What you need to focus on is 1. eating enough to fuel those recovery processes and 2. rest to allow those recovery processes occur.

  4. #4
    Chairman Member cbbram's Avatar
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    Re: supplements recovery

    What's your age?

  5. #5
    Da Pope RickRock13's Avatar
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    Re: supplements recovery

    Quote Quote posted by britheem View Post
    Whatkind of supplements can I take that will help me to improve myability to recover? I need something that will assist me in workingout for longer without having to take days off
    It's important to understand that you NEED rest and recovery. More is not better. You grow in the kitchen and while resting....not in the gym
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  6. #6
    Muscle Pimp muskate's Avatar
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    Re: supplements recovery

    Remember that the muscle grows when you rest and recover. In the gym you are actually breaking your muscles down. Don't undervalue the importance of rest

  7. #7
    Guru EZ_E's Avatar
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    Re: supplements recovery

    Rest = results....Unless you run out of gas after 5 minutes you need to abandon the more = better philosophy...there's no magic beans. Stretch, roll, dry sauna
    You don't have to be great to start, but you have to start to be great


  8. #8
    Moderator SteveMobsterG's Avatar
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    Re: supplements recovery

    Quote Quote posted by britheem View Post
    Whatkind of supplements can I take that will help me to improve myability to recover? I need something that will assist me in workingout for longer without having to take days off
    I've world records and I still need time off.

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