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Supplements for memory loss
- Thread starter Hyasho
- Start date
The reason might be that you are just tired, overall, and your body is overly stressed. You could take Glicin, which is a beneficial amino-acid for the brain functions. It is absolutely safe and very cheap, so you are not losing anything with it. Also, you could take Mildronate (Meldonium) – it is very good at boosting one's brain functions and neural recovery. It is used for those recovering from strokes, and for the recovery of athletes. These two supplements would be an amazing beginning. From there on, I would mostly focus on finding the reason of your memory loss.
Via a doctor
you really didn't say enough there. there are actually supplements that have been shown to slow down alzeheimer, many of which are found in n2guard
- Caprylic acid and coconut oil.
- Concerns.
- Coenzyme Q10.
- Coral calcium.
- Ginkgo biloba.
- Huperzine A.
- Omega-3 fatty acids.
- Phosphatidylserine.
The omega 3 fatty acids found in fish are essential for normal brain function and memory.
Fish oil is one supplement everyone should be taking. It will improve brain function, improve cholesterol levels, lower blood pressure, increase muscle insulin sensitivity...you name it
Fish oil is one supplement everyone should be taking. It will improve brain function, improve cholesterol levels, lower blood pressure, increase muscle insulin sensitivity...you name it
I think fish oil and gingko biloba are great choices. I don't know much about meldonium since I haven't used it.
That same excuse was given 2 weeks ago... I'm going but...
If you are having serious issues with recall a supplement will not help. If it's a simple case of making a minor adjustment to a diet to enhance your sense of recall then follow the guys advice.
