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Supplements for memory loss


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Supplements for memory loss within the Bodybuilding Supplements category.

Excerpt: Are there any supplements that can improve memory? Lately I am having problems with that, not sure why, but my medium and short memory are not as good as usual. What can I take for that?

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  1. #1
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    Supplements for memory loss

    Are there any supplements that can improve memory? Lately I am having problems with that, not sure why, but my medium and short memory are not as good as usual. What can I take for that?

  2. #2
    Moderator Lev Butlerov's Avatar
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    Re: Supplements for memory loss

    The reason might be that you are just tired, overall, and your body is overly stressed. You could take Glicin, which is a beneficial amino-acid for the brain functions. It is absolutely safe and very cheap, so you are not losing anything with it. Also, you could take Mildronate (Meldonium) – it is very good at boosting one's brain functions and neural recovery. It is used for those recovering from strokes, and for the recovery of athletes. These two supplements would be an amazing beginning. From there on, I would mostly focus on finding the reason of your memory loss.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Supplements for memory loss

    Quote Quote posted by Lev Butlerov View Post
    The reason might be that you are just tired, overall, and your body is overly stressed. You could take Glicin, which is a beneficial amino-acid for the brain functions. It is absolutely safe and very cheap, so you are not losing anything with it. Also, you could take Mildronate (Meldonium) it is very good at boosting one's brain functions and neural recovery. It is used for those recovering from strokes, and for the recovery of athletes. These two supplements would be an amazing beginning. From there on, I would mostly focus on finding the reason of your memory loss.
    Via a doctor

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Supplements for memory loss

    you really didn't say enough there. there are actually supplements that have been shown to slow down alzeheimer, many of which are found in n2guard
    • Caprylic acid and coconut oil.
    • Concerns.
    • Coenzyme Q10.
    • Coral calcium.
    • Ginkgo biloba.
    • Huperzine A.
    • Omega-3 fatty acids.
    • Phosphatidylserine.
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  5. #5
    Muscle Pimp muskate's Avatar
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    Re: Supplements for memory loss

    The omega 3 fatty acids found in fish are essential for normal brain function and memory.

    Fish oil is one supplement everyone should be taking. It will improve brain function, improve cholesterol levels, lower blood pressure, increase muscle insulin sensitivity...you name it

  6. #6
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    Re: Supplements for memory loss

    Yeah guys, I was going to visit a doctor, but this will happen in a week or two, so I was looking for something to do in the meantime. I have ordered meldonium, fish oil, and gingko biloba. Hope these things will help me. Do you know how much meldonium is good to take?

  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: Supplements for memory loss

    I think fish oil and gingko biloba are great choices. I don't know much about meldonium since I haven't used it.



  8. #8
    Moderator SteveMobsterG's Avatar
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    Re: Supplements for memory loss

    Quote Quote posted by Hyasho View Post
    Yeah guys, I was going to visit a doctor, but this will happen in a week or two, so I was looking for something to do in the meantime. I have ordered meldonium, fish oil, and gingko biloba. Hope these things will help me. Do you know how much meldonium is good to take?
    That same excuse was given 2 weeks ago... I'm going but...

    If you are having serious issues with recall a supplement will not help. If it's a simple case of making a minor adjustment to a diet to enhance your sense of recall then follow the guys advice.

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