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Supplements for acid reflux


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Supplements for acid reflux within the Bodybuilding Supplements category.

Excerpt: Is there a supplement I can use that can help me with acid reflux. Whenever I drink a protein shake I start getting acid reflux 30 minutes later. The problem is I don't want to stop drinking the shakes so is there a supplement that I can take that will offset anything that the shakes are doing for me

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  1. #1
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    Supplements for acid reflux

    Is there a supplement I can use that can help me with acid reflux. Whenever I drink a protein shake I start getting acid reflux 30 minutes later. The problem is I don't want to stop drinking the shakes so is there a supplement that I can take that will offset anything that the shakes are doing for me

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Supplements for acid reflux

    You should take more probiotics and prebiotics with fibers daily to make sure your stomach works properly

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Supplements for acid reflux

    rather then taking something, what you need to do to cure acid reflux is 3 simple things

    1. keep a flat stomach year round
    2. learn about fasting protocols
    3. stay away from high FODMAP foods or foods that cause the issue
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  4. #4
    Chairman Member BodyMonster34's Avatar
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    Re: Supplements for acid reflux

    bro you should stop drinking shakes, eat real food

  5. #5
    Moderator JasonPriest's Avatar
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    Re: Supplements for acid reflux

    acid reflux is a gut issue. try fasting and rebooting your gut
    Domestic-Supply.com Team



  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Supplements for acid reflux

    You might be having issues with flavoring etc. Try unflavored.

  7. #7
    Chairman Member Vadim Fedorov's Avatar
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    Re: Supplements for acid reflux

    Take 1 tea sp. of baking soda with 8oz of water and acid reflex should subside within few minutes

  8. #8
    Chairman Member Tiger Salman Khan's Avatar
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    Re: Supplements for acid reflux

    Go for real food ..lean meats. chicken .. fish and seafood .. eggs .. dairy products .. almonds, pine nuts, walnuts ..

  9. #9
    Chairman Member ballin2504's Avatar
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    Re: Supplements for acid reflux

    Only drink protein shakes as a must have. Always got to get your protein from real food

  10. #10
    Big Moderator RoySimpson's Avatar
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    Re: Supplements for acid reflux

    Make sure youre putting the right stuff in your body!

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