Supplementing with collagen

[R8t8rich]

I had a question since steroids reduce your collagen synthesis and hurt your tendons and ligaments. Isn't it required to take a collagen supplement when you use them?
I've been using testosterone for the past year and it seems like injuries are getting more annoying
what supplements should I be looking into

 

[stevesmi]

homemade bone broth is the best way to get the collagen hands down. i do not in any way recommend bone broth supplements, complete scam

 

[the_alcatraz]

i like to take collagen every week, bone broth etc great to grow and recover joints and ligaments

 

[JasonPriest]

yeah go with bone broth

 

[SteveMobsterG]

I had a question since steroids reduce your collagen synthesis and hurt your tendons and ligaments. Isn't it required to take a collagen supplement when you use them?
I've been using testosterone for the past year and it seems like injuries are getting more annoying
what supplements should I be looking into

That's not entirely accurate. Deca has SOME positive effect on collagen synthesis. Not to the point of, as many think, fixing a joint issue but some improvement regardless.

It's also true that many muscle tears are less a result of reduction of collagen and more because muscles grow quicker, eps on PEDs, than do connective tissues. Simply put they get stronger faster.

 

[Vadim Fedorov]

I use collagen and N2Joint RX daily, need maximum support for joints and ligaments

 

[Tiger Salman Khan]

bone broth supplements are not recommended....

 

[MasonicBodybuilder]

Make your own bone broth from scratch

 

[RickV]

homemade bone broth is the best way to get the collagen hands down. i do not in any way recommend bone broth supplements, complete scam

Well said!


He should listen to our podcast!
https://www.evolutionary.org/podcasts/