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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Supplement reccomendation

patro

New member
I'm new to weightlifting, and I'd like to find out whether or not I should take any supplements. I've been lifting for about 2 months, and only seriously and regularly for two weeks. Should I take any supplements? Protein?

If so, which supplements/types/brands are the best.

Thanks.
 
You need protein to grow! You don't grow in the Gym you grow from what you put into your body after...Protein is protein... But the Isolate proteins are really good. I like Met-RX protein plus my self. A good MRP is good to (Meal Replacement) Hope you find one that you like... Push hard and Eat right
 
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