Supplement help

[accept77]

Ive taken cyto sport's fast twitch workout drink mix before and during workouts for about 3 weeks now. Does anyone have any experience with this supplement? Is it worth the money? Could someone tell me a little more about this product?

 

[SteveMobsterG]

Ive taken cyto sport's fast twitch workout drink mix before and during workouts for about 3 weeks now. Does anyone have any experience with this supplement? Is it worth the money? Could someone tell me a little more about this product?

You tell us. After all you MUST have got something from it after 3 weeks. If not - bin it.

 

[stevesmi]

there are all kinds of fancy products they come up with but honestly you are better off taking NOTHING pre workout. go in there on an empty stomach and let your own bodies adrenaline do the job for a great workout

 

[Fella Finn]

Not used it myself. Sounds like a some sort of carbohydrate mixture.
I am not a big fan of intra-workout nutrition but if you benefit from it and it doesn't hurt your budget go for it.

It's hard to give any recommendation and I would just suggest to try it with different doses and see what works for you.

Personally I'd just stick with having a meal or a shake before working out.

 

[cbbram]

Never heard of it sorry

 

[muskate]

I've never used it

 

[RickRock13]

Never heard of it

 

[MasonicBodybuilder]

I havent used it but I only use water during training and the occasional cup of coffee before.