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supplement for focusing


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about supplement for focusing within the Bodybuilding Supplements category.

Excerpt: I work a job where I have to stay focused all the time and I present meetings in board rooms all day. It burns me out a lot and I have to be in my office super early and get everything set before everyone shows up. I need to be 1000% focused at all times or else I can lose my job. what supplements can i take to help me ? please don't suggest a drug, just natural products only

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  1. #1

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    supplement for focusing

    I work a job where I have to stay focused all the time and I present meetings in board rooms all day. It burns me out a lot and I have to be in my office super early and get everything set before everyone shows up. I need to be 1000% focused at all times or else I can lose my job. what supplements can i take to help me ? please don't suggest a drug, just natural products only

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: supplement for focusing

    Quote Quote posted by Issac80 View Post
    I work a job where I have to stay focused all the time and I present meetings in board rooms all day. It burns me out a lot and I have to be in my office super early and get everything set before everyone shows up. I need to be 1000% focused at all times or else I can lose my job. what supplements can i take to help me ? please don't suggest a drug, just natural products only
    If you want a good focus supplement try valerian root/5htp or cardazol, both I liked. Cardazol is like adderall for sure.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: supplement for focusing

    getting more quality sleep is #1, also watching what you eat. you feel like shit and can't focus after eating crappy food for a reason
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  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: supplement for focusing

    I zone out in ANY meeting of that type. Keeping 'em short is key

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  5. #5
    Chairman Member BodyMonster34's Avatar
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    Re: supplement for focusing

    How much sleep you getting bro? I get 7 solid hours every night

  6. #6
    Moderator MasonicBodybuilder's Avatar
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    Re: supplement for focusing

    You just need good quality sleep. Supplements for energy typically contain caffeine which is not a good habit to start. You will end up being dependent on it and crash in the afternoon.
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  7. #7
    Chairman Member Tazz's Avatar
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    Re: supplement for focusing

    n2guard helps me focus and gives me a lot of energy

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