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Supp timing


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Supp timing within the Bodybuilding Supplements category.

Excerpt: DOes it matter what time of the day you take certain vitamins and supps? Would before bed be a bad idea or its not an issue?

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Thread: Supp timing

  1. #1
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    Supp timing

    DOes it matter what time of the day you take certain vitamins and supps? Would before bed be a bad idea or its not an issue?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Supp timing

    don't use any supps with stimulants past 2pm
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Supp timing

    I agree with Steve on stims. I take ALL my supps first thing

  4. #4
    Muscle Pimp muskate's Avatar
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    Re: Supp timing

    Doesn't really matter. I usually take mine at breakfast so I don't forget

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