Study says Creatine is OK

[PsychoSkitz]

Finally

http://www.newsday.com/sns-ap-exp-fitness-creatine1216dec16.story?coll=ny-homepage-top-utility

 

[testalot]

thats cool

but i used my own study *SELF TEST* and i say it is fine. hehe, thanks for the info though.

 

[musclebones]

Finally

http://www.newsday.com/sns-ap-exp-fitness-creatine1216dec16.story?coll=ny-homepage-top-utility

Just like you see a hundred studies that say creatine is good.. there will be a hundred that say it is bad for you, especially in the long term. You all know what I mean.

My own study reveals explosive diareah. I don't think its fine

 

[PsychoSkitz]

Re: Re: Study says Creatine is OK

My own study reveals explosive diareah. I don't think its fine

That's common when taking too much. Cut down the dose and you should be fine

I remember the first time I used creatine. I decided to take all 15g at once. BAD MOVE! I was in the shitter for the rest of the day.

 

[JOKER47]

Re: Re: Re: Study says Creatine is OK

That's common when taking too much. Cut down the dose and you should be fine

I remember the first time I used creatine. I decided to take all 15g at once. BAD MOVE! I was in the shitter for the rest of the day.

I must be lucky...I have been taking 40 grams a day, (10 at a time) with no problems at all......

Joker

 

[Lbacker23]

once my doc told me that creatine was bad for the kidneys
then i went in to get blood work done (in between cycles) to make sure im all good for the next one (i was on creatine 5grams/day)
got the results back and everything tested ok