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Stopping supps


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Stopping supps within the Bodybuilding Supplements category.

Excerpt: Okay everyone, I have just recently decided to stop using supplements simply because it is a little scary thinking that using supplements could damage the body's ability to produce nutrients on its own. With that being said, I can't say I am hardcore on the supplements, but I have used a little creatine here and there and I constantly have whey so I guess I'm just curious is anyone knows how to find out if the body has stopped making a specific BCAA etc. Thanks everyone in advance for

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Thread: Stopping supps

  1. #1
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    Stopping supps

    Okay everyone, I have just recently decided to stop using supplements simply because it is a little scary thinking that using supplements could damage the body's ability to produce nutrients on its own. With that being said, I can't say I am hardcore on the supplements, but I have used a little creatine here and there and I constantly have whey so I guess I'm just curious is anyone knows how to find out if the body has stopped making a specific BCAA etc.


    Thanks everyone in advance for your help.

  2. #2
    Moderator Fella Finn's Avatar
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    Re: Stopping supps

    There are certain amino acids your body can produce on its own and certain ones that you need to get from food.

    As far as vitamins and minerals all this other stuff goes your body can't produce them so you need to obtain them by eating food.
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Stopping supps

    Quote Quote posted by tattking55 View Post
    Okay everyone, I have just recently decided to stop using supplements simply because it is a little scary thinking that using supplements could damage the body's ability to produce nutrients on its own. With that being said, I can't say I am hardcore on the supplements, but I have used a little creatine here and there and I constantly have whey so I guess I'm just curious is anyone knows how to find out if the body has stopped making a specific BCAA etc.


    Thanks everyone in advance for your help.
    You might need to be more specific as to what you mean by supps. All too often guys say 'supps' meaning steroids (heck I did it on FB today). But most actual supps are derived from food (whey, after all comes from milk). And by that logic food would fuck you up. And without food you'd die.

    So what supps did you mean?

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Stopping supps

    when you take too many supplements like vitamins, amino's, etc the body will simply get rid of them if they don't use them. so the only thing you are wasting is your $$$ if you take too much
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  5. #5
    Big Moderator RoySimpson's Avatar
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    Re: Stopping supps

    You will notice your urine is super yellow from excessive waste.

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Stopping supps

    I've never heard of such a thing.

  7. #7
    Da Pope RickRock13's Avatar
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    Re: Stopping supps

    Well obviously anything in excess of what your body needs will just turn to waste. That goes for food and dietary supplements related to food or derivatives of food.
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  8. #8
    Moderator SteveMobsterG's Avatar
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    Re: Stopping supps

    Quote Quote posted by RoySimpson View Post
    You will notice your urine is super yellow from excessive waste.
    Often that's just the dye.

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