Stopping protein powder

[StevenDarwinMD]

This thread/post was reviewed by our Medical Review board.

 

[BodyMonster34]

bro powder for poosies. that was P stand for

 

[SteveMobsterG]

What are the risk of stopping protein powder completely. I've been taking them for the past 3 years
I'm worried if I stopped using them that I'll lose my muscle or lose my strength


the issue is when I drink then now I feel very heavy and I don't feel good like I feel nauseous

It's just food.

 

[Vadim Fedorov]

Drop powder, get protein from food, I do

 

[ballin2504]

Just switch over to real food.

 

[RoySimpson]

Eat real food!

 

[Tiger Salman Khan]

protein powder isn't good....get protein from real food.......

 

[MasonicBodybuilder]

No risk, you just switch to real food. Your body knows the difference and your gut will thank you.

 

[Tazz]

just switch over to real food as your protein intake