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Which should I take ?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Which should I take ? within the Bodybuilding Supplements category.

Excerpt: I was using monster maize, then ran out and stated using original gatorade powder. I noticed the sugar count in gatordae is 14 or 15 grams, and the waxy is 0 grams, because they use artificial sweeteners. I understand the use of the carb insulin spike to deliver the protien, aminos, creatine, etc. faster after the work out when you need it (during the window), and that it helps recover also...but... as I lift and gain muscle I still need to lose 10-lbs of fat, am I better off

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  1. #1
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    Which should I take ?

    I was using monster maize, then ran out and stated using original gatorade powder.


    I noticed the sugar count in gatordae is 14 or 15 grams, and the waxy is 0 grams, because they use artificial sweeteners.


    I understand the use of the carb insulin spike to deliver the protien, aminos, creatine, etc. faster after the work out when you need it (during the window), and that it helps recover also...but...


    as I lift and gain muscle I still need to lose 10-lbs of fat, am I better off taking a wms or vitargo with artificial sweetener, as opposed to the gatorade that has more grams of sugar?


    thanks for your help.


  2. #2
    Chairman Member P0N's Avatar
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    Re: Which should I take ?

    You literally don't need any of that, and definitely not the sugar filled Gatorade. Just eat a balanced diet of whole foods, and run a slight calorie deficit, or try intermittent fasting to burn the fat. A good sarms cutting stack from esarms.com can help you with the fat loss while preserving muscle too.

  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: Which should I take ?

    Just food will sort you out. Even so called 'uber carbs' only add small difference to your recovery etc

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Which should I take ?

    gatorade spends millions to convince people that their drinks are good for athletes. what is really in it? cheap water, electrolytes (which you can put in water yourself), along with sugar and sweeteners added (which you don't want)

    just make your own electrolyte drink
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  5. #5
    Da Pope RickRock13's Avatar
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    Re: Which should I take ?

    If you're trying to lose fat you need to abandon all of those. Not conductive with your goals. Needing carbs post workout is broscience. It all comes down to your daily intake. Period
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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  6. #6
    Big Moderator RoySimpson's Avatar
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    Re: Which should I take ?

    Drop all that trash you dont need all that sugar. Just make sure you are getting all your nutrition with proper diet.

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