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genezapharmateuticals
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puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Serious Size Phase

kingsquat

New member
I'm going on a mass building kick immediately following a show I'm doing on April 14th. I'm 6'1", 184 contest/225 offseason. I have a very high metabolism, so getting fat isn't a worry. My plan is 3000 calories per day, 300g protein, 225g carbs, 100g fat. In addition to protein, I plan on supplementing creatine and glutamine. Tell me what to do or change, I'd eat shoe leather every day if I thought it would make me bigger!

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One Rep Past Death...
 
Might want to check out Glutamine Peptides from Kilosports.com $40 for 2.2Ibs. It taste like shit and doesn't dissolve in water so its kind of a bitch to take but no big deal. Glutamine is expensive if you want to supplement heavily with it. Personnally though I think its more important during cutting. when protein intake and food intake isn't quite as high.
 
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