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Safe to use expired supplements?


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Safe to use expired supplements? within the Bodybuilding Supplements category.

Excerpt: wondering if it is safe to use supplements that have expired. Mine are about 1-2 months expired. I got them from the clearance bin at the vitamin store that was going out of business. Should i still use them or nah?

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  1. #1

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    Safe to use expired supplements?

    wondering if it is safe to use supplements that have expired.
    Mine are about 1-2 months expired. I got them from the clearance bin at the vitamin store that was going out of business.
    Should i still use them or nah?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Safe to use expired supplements?

    safe as in will you die? no

    safe as in is it best? eh.. depends on the product. but supplements are designed to sit on shelf for a long time so you will be fine
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  3. #3
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: Safe to use expired supplements?

    Quote Quote posted by thanael31 View Post
    wondering if it is safe to use supplements that have expired.
    Mine are about 1-2 months expired. I got them from the clearance bin at the vitamin store that was going out of business.
    Should i still use them or nah?
    you can use supplements 6 mo after expiration

  4. #4
    Elite Bodybuilder ROIDDERS's Avatar
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    safe for 6 months

  5. #5
    Top 5 Jr. USA Lt/hvy weight Quadsweep's Avatar
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    6 months post expiration safe
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  6. #6
    Chairman Member Ulter's Avatar
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    not safe imo

  7. #7
    Elite Mentor e2's Avatar
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    dont use expired gear

  8. #8
    Elite Mentor 2Thick's Avatar
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    not safe imo

  9. #9
    Medical Review Board StevenDarwinMD's Avatar
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    This thread/post was reviewed by our Medical Review board.

  10. #10
    Moderator SteveMobsterG's Avatar
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    Re: Safe to use expired supplements?

    1-2 months? You'll be fine

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