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riboflavin (B2)


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about riboflavin (B2) within the Bodybuilding Supplements category.

Excerpt: hello, looking for some good vitamins I found this article about B2 playing a huge roll in energy production , I wonder if this can be taken before training to boost energy and how much to take? thank you.

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Thread: riboflavin (B2)

  1. #1

    riboflavin (B2)

    hello, looking for some good vitamins I found this article about B2 playing a huge roll in energy production , I wonder if this can be taken before training to boost energy and how much to take? thank you.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: riboflavin (B2)

    energy issues are all too common these days

    we stress too much, have poor diets, don't take care of our hearts and don't sleep enough.

    if you really want to solve this issue follow those 4 things i listed, b2 or any vitamin isn't going to cure you like magic
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