heavyset04
New member
hey ever1... im placing my order tonight to "restock" my supplements and was wondering if anyone had any input..
im currently cutting, and have been for almost a month now. im doin the low carb diet, 300g protein- 60g carbs- 100g fat
and my supplement cupboard currently has:
optimum whey protein powders (isolate and casein)
lipoflame
amp02
raw mcc
and a multi-v
... im grabbing some ephedrine tomorrow and adding ECA to my regime... what else should i add? i was thinking maybe some CLA and flax oil, as most of my fat come from raw (flavourless) peanuts and light mayo every once in a while (with tuna)
carbs are mostly from peanuts and a slice of rye bread
and protein is usually 50% protein shakes, 40% lean meats (no red) and 10% peanuts.. i dont drink milk cause of the sugar (for now at least)
any comments/suggestions are greatly appreciated
im currently cutting, and have been for almost a month now. im doin the low carb diet, 300g protein- 60g carbs- 100g fat
and my supplement cupboard currently has:
optimum whey protein powders (isolate and casein)
lipoflame
amp02
raw mcc
and a multi-v
... im grabbing some ephedrine tomorrow and adding ECA to my regime... what else should i add? i was thinking maybe some CLA and flax oil, as most of my fat come from raw (flavourless) peanuts and light mayo every once in a while (with tuna)
carbs are mostly from peanuts and a slice of rye bread
and protein is usually 50% protein shakes, 40% lean meats (no red) and 10% peanuts.. i dont drink milk cause of the sugar (for now at least)
any comments/suggestions are greatly appreciated