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"Better Protein Bars" how to make them?!


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about "Better Protein Bars" how to make them?! within the Bodybuilding Supplements category.

Excerpt: Grettings! So, I am ready to order these protein bars but just wanna ask if thereŽs anyone able to post a video or explain exactly how does the bars are made? IŽve read the product website , but IŽam still confuse how does the bars get solid after you add the wet stuff since its not bake! Also, since its homemade, is there a way to lower the calories of each bar without taking out grams of protein? If so how? Thanks again for all the help!

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  1. #1

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    Question "Better Protein Bars" how to make them?!

    Grettings!

    So, I am ready to order these protein bars but just wanna ask if thereŽs anyone able to post a video
    or explain exactly how does the bars are made?
    IŽve read the product website , but IŽam still confuse how does the bars get solid after you add the wet stuff since its not bake!

    Also, since its homemade, is there a way to lower the calories of each bar
    without taking out grams of protein? If so how?

    Thanks again for all the help!

  2. #2
    the 1 who knows it all
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    Re: "Better Protein Bars" how to make them?!

    Hi welcome to the forums!

    The better bars need to have peanut butter, honey, and a tad bit of water added to them. The directions as to how much of each ingredient is on the front of the package.

    To get them into a solid bar all you have to do is put them into the refrigerator for a brief time and they will harden up.

  3. #3

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    Re: "Better Protein Bars" how to make them?!

    Quote Quote posted by Angel View Post
    Hi welcome to the forums!

    The better bars need to have peanut butter, honey, and a tad bit of water added to them. The directions as to how much of each ingredient is on the front of the package.

    To get them into a solid bar all you have to do is put them into the refrigerator for a brief time and they will harden up.
    Hi, thanks for the reply!
    Wait a minute, youŽre saying you need to use peanut butter, honey to make the bars?
    Because I donŽt eat nothing of that stuff ( peanut butter = trans fat as hell ^_^ !
    Or thats just an option for custom made?
    IŽ am double checking the site and indeed I see thereŽs "Peanut butter", "Chocolate Rasberry"
    and "Peanut Butter / berry and nut free", so I guessing the powder comes already with these dry ingredients?

    So you just mix water and refrig?

    Its claim the bars have 0% trans, just how can they do it with peanut butter?

    Also bars are a little high in calories, at least for me since I am on 1600 kCal (5 x 320 each meal),
    and on their site its said:
    "With a few simple modifications to its original recipe any better protein bar pack can be changed to fit any of your calorie needs or taste bud desires"

    How do you do it?

    Thanks!

  4. #4
    Amateur Bodybuilder Blondie85's Avatar
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    Re: "Better Protein Bars" how to make them?!

    I like using agave nectar and almond butter instead , yumm. Angel come make me some!

  5. #5
    Battle Tested 1500's Avatar
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    Re: "Better Protein Bars" how to make them?!

    Search on youtube, embedding isnt working for me right now or I'd post it myself. There are several instructional videos on how to make these. Check out Needtobuildmuscle.com and watch some of the video's on there too. Should have all your answers.

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