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Question on energy drinks


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Question on energy drinks within the Bodybuilding Supplements category.

Excerpt: I have a question. Regular preworkout drinks (Superpump, Noxplode, WTF, etc) make me crash really bad afterwards, however if i drink an energy drink such as Rockstar i don't get that crash at all. Why is that? Could it be all that l-arginine or somthing else they put in them? Cause spending $3 each day on an energy drink is getting a little expensive and i would like to find a preworkout drink that doesn't make me crash like that.

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  1. #1
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    Question on energy drinks

    I have a question. Regular preworkout drinks (Superpump, Noxplode, WTF, etc) make me crash really bad afterwards, however if i drink an energy drink such as Rockstar i don't get that crash at all. Why is that? Could it be all that l-arginine or somthing else they put in them? Cause spending $3 each day on an energy drink is getting a little expensive and i would like to find a preworkout drink that doesn't make me crash like that.




  2. #2
    Chairman Member P0N's Avatar
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    Re: Question on energy drinks

    You don't need any of that, and energy drinks are just straight up bad for you. If you are tired try a coffee
    Last edited by P0N; 13-Jan-2020 at 01:48 PM.

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: Question on energy drinks

    you don't crash because caffeine has a 4-6 hour half life.. that means it is in your system about 24 hours

    is that a good thing? no it is not because it is effecting your sleep quality. you cannot reach stage 3 and 4 sleep when caffeine is in your system

    i avoid all these pre workouts and stimulants for this reason and plus it makes no sense to speed up your heart rate ahead of a workout. you are only hurting yourself
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
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  4. #4
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    Re: Question on energy drinks

    You don't NEED ANY preworkout drink. All I have is a coffee.

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    Re: Question on energy drinks

    I Really dislike coffee But I like the effects stims give me. What would you recommend ?/?

  6. #6
    Moderator SteveMobsterG's Avatar
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    Re: Question on energy drinks

    I don't.

  7. #7
    HEAD MODERATOR stevesmi's Avatar
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    Re: Question on energy drinks

    Quote Quote posted by jordanbrown View Post
    I Really dislike coffee But I like the effects stims give me. What would you recommend ?/?
    don't make stims before a workout a habit or you will become addicted

    n2kts is something you can use here and there
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  8. #8
    Da Pope RickRock13's Avatar
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    Re: Question on energy drinks

    Quote Quote posted by jordanbrown View Post
    I have a question. Regular preworkout drinks (Superpump, Noxplode, WTF, etc) make me crash really bad afterwards, however if i drink an energy drink such as Rockstar i don't get that crash at all. Why is that? Could it be all that l-arginine or somthing else they put in them? Cause spending $3 each day on an energy drink is getting a little expensive and i would like to find a preworkout drink that doesn't make me crash like that.



    It probably has to do with the levels of caffeine you ate getting. More caffeine equals more tendency to crash
    PM me for help with your cycle, PCT, and discounts from forum sponsors

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