Question on energy drinks
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Question on energy drinks within the
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Excerpt: I have a question. Regular preworkout drinks (Superpump, Noxplode, WTF, etc) make me crash really bad afterwards, however if i drink an energy drink such as Rockstar i don't get that crash at all. Why is that? Could it be all that l-arginine or somthing else they put in them? Cause spending $3 each day on an energy drink is getting a little expensive and i would like to find a preworkout drink that doesn't make me crash like that.
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Question on energy drinks
I have a question. Regular preworkout drinks (Superpump, Noxplode, WTF, etc) make me crash really bad afterwards, however if i drink an energy drink such as Rockstar i don't get that crash at all. Why is that? Could it be all that l-arginine or somthing else they put in them? Cause spending $3 each day on an energy drink is getting a little expensive and i would like to find a preworkout drink that doesn't make me crash like that.
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Re: Question on energy drinks
You don't need any of that, and energy drinks are just straight up bad for you. If you are tired try a coffee
Last edited by P0N; 13-Jan-2020 at 01:48 PM.
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Re: Question on energy drinks
you don't crash because caffeine has a 4-6 hour half life.. that means it is in your system about 24 hours
is that a good thing? no it is not because it is effecting your sleep quality. you cannot reach stage 3 and 4 sleep when caffeine is in your system
i avoid all these pre workouts and stimulants for this reason and plus it makes no sense to speed up your heart rate ahead of a workout. you are only hurting yourself
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Re: Question on energy drinks
You don't NEED ANY preworkout drink. All I have is a coffee.
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Re: Question on energy drinks
I Really dislike coffee But I like the effects stims give me. What would you recommend ?/?
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Re: Question on energy drinks
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Re: Question on energy drinks

Quote posted by
jordanbrown
I Really dislike coffee But I like the effects stims give me. What would you recommend ?/?
don't make stims before a workout a habit or you will become addicted
n2kts is something you can use here and there
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Re: Question on energy drinks

Quote posted by
jordanbrown
I have a question. Regular preworkout drinks (Superpump, Noxplode, WTF, etc) make me crash really bad afterwards, however if i drink an energy drink such as Rockstar i don't get that crash at all. Why is that? Could it be all that l-arginine or somthing else they put in them? Cause spending $3 each day on an energy drink is getting a little expensive and i would like to find a preworkout drink that doesn't make me crash like that.
It probably has to do with the levels of caffeine you ate getting. More caffeine equals more tendency to crash
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