protien drink recipes

[bignuts]

does anyone have any, i like 16 oz water, 1 scoop vanilla protien, 3 cubes ice, 2 scoops natural peanut butter, 1 pack isopure chocalate, and 1 banana, and 3oz egg nog. mmmmm good

 

[MaxBiceps]

Check it out:

http://boards.elitefitness.com/forum/showthread.php?s=&threadid=28014&highlight=protein

 

[bignuts]

sweet

 

[WeeMan]

Only way I can stand the taste of any protien drink is to:

get chocolate protein mix
mix with milk and a lot of Chocolate Ice Cream make it lot a Wendys Frosty Fatting but Oh well taste good real good only way I can take those things.

Watch out though you could get pretty fat on these things but man they are good

WeeMan

 

[Mike P.T.]

heres another one. 2 cups apple juice, 1 strawberry myoplex, 1 banana, and some crushed ice. blend to perfection. great post workout meal