Help ! ;p
Hi. I am 19, almost 20 years old and I have been working out for almost a year now. I weigh 138 and bench 185 max. When I first started going I weighed 135-140 somewhere in there and benched 130.
Knowing that, I want to increase my body mass and just be incredibly ripped. I am already pretty cut but Im still weak. The entire time ive been working out i have nort used any proteins vitamins or anything, not even ate right, just ate normally I guess.
My gym owner suggests I use proteins as opposed to creatin if I wanna get ripped, and maybe take soem fat burners too and a multi vitamin.
If anyone else has some more advice please post it. Thanks!
**PLEASE HELP ME TO BE A BADASS ;P***
Also - what do you think about andro infusion and norabol stack from MassQuantities. Its offered under the supplements section of elitefitness.com ?
Hi. I am 19, almost 20 years old and I have been working out for almost a year now. I weigh 138 and bench 185 max. When I first started going I weighed 135-140 somewhere in there and benched 130.
Knowing that, I want to increase my body mass and just be incredibly ripped. I am already pretty cut but Im still weak. The entire time ive been working out i have nort used any proteins vitamins or anything, not even ate right, just ate normally I guess.
My gym owner suggests I use proteins as opposed to creatin if I wanna get ripped, and maybe take soem fat burners too and a multi vitamin.
If anyone else has some more advice please post it. Thanks!
**PLEASE HELP ME TO BE A BADASS ;P***
Also - what do you think about andro infusion and norabol stack from MassQuantities. Its offered under the supplements section of elitefitness.com ?
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