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protein shake you will love


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about protein shake you will love within the Bodybuilding Supplements category.

Excerpt: I came up with my own protein shake idea through trial and error and I promise you are going to love it. I start out with yogurt and water (depends on thickness). I add in the whey protein, a TS of honey and peanut butter. then i add in some raw oats, ice cubes and a banana for flavor. mix in the blender and you are g2g.

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  1. #1

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    protein shake you will love

    I came up with my own protein shake idea through trial and error and I promise you are going to love it. I start out with yogurt and water (depends on thickness). I add in the whey protein, a TS of honey and peanut butter. then i add in some raw oats, ice cubes and a banana for flavor. mix in the blender and you are g2g.

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: protein shake you will love

    okay thanks for the recipe.
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: protein shake you will love

    I hate it. Can I get a refund?

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  4. #4
    Chairman Member cbbram's Avatar
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    Re: protein shake you will love

    cool thanks for sharing
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  5. #5

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    Re: protein shake you will love

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  6. #6
    Da Pope RickRock13's Avatar
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    Re: protein shake you will love

    Thanks for sharing
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  7. #7
    Moderator MasonicBodybuilder's Avatar
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    Re: protein shake you will love

    There are tons of different things you can mix into a protein shake. Just make sure you are getting as much of your protein from real food as possible instead of processed whey protein fart powders.
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  8. #8
    Chairman Member Tazz's Avatar
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    Re: protein shake you will love

    thanks for sharing man

  9. #9
    All Natural JonD13's Avatar
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    Re: protein shake you will love

    You can try peanut butter, oats & banana. Also, an egg white but don't forget the real food protein! Good luck man!

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