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Protein powder real food?

I work for a dairy......trust me, whey protein powder is a dirty processed dairy byproduct. Nothing like real food. And the body does not treat it like real food.
 
Wanted to start a good clean debate about if protein powder is considered real food or if not.
and can you give me some info and reasoning behind why you believe that

I was having this debate with a buddy of mine and we agreed to come on the forum and ask that question to see what the experts think

Kinda. It's highly processed so you lose a bit from it
 
Wanted to start a good clean debate about if protein powder is considered real food or if not.
and can you give me some info and reasoning behind why you believe that

I was having this debate with a buddy of mine and we agreed to come on the forum and ask that question to see what the experts think



Its not real food you need a wholesome diet with organic foods.

However, it can add protein calories to your diet and that helps.



Main Podcast Page
https://www.evolutionary.org/podcasts/
 
Is protein powder the same as real food?



It is simply an easy way to boost your protein intake. Given that protein powder is just food, it should look the part. Unfortunately, this is usually not the case. Most protein powders are so full of food additives that they look nothing like real food.




 
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