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protein powder help


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about protein powder help within the Bodybuilding Supplements category.

Excerpt: nope canít do it anymore. I was drinking them daily for years but over the past few months not computing with my stomach. The weird thing is that I drink milk and donít have any issues, but canít handle powder anymore. Any reason for this and anyone else with that problem?

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  1. #1
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    protein powder help

    nope canít do it anymore. I was drinking them daily for years but over the past few months not computing with my stomach. The weird thing is that I drink milk and donít have any issues, but canít handle powder anymore. Any reason for this and anyone else with that problem?

  2. #2
    ELITE MODERATOR the_alcatraz's Avatar
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    Re: protein powder help

    You should just switch to pea protein powder works fine for me

  3. #3
    HEAD MODERATOR stevesmi's Avatar
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    Re: protein powder help

    processed foods are harder to digest and the gut has to do more work. that is just how it goes
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  4. #4
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    bros that means you got lactose problems
    use veggie protein like potatoe and pea

  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: protein powder help

    Drop the powder and the milk. Stick to real food for your protein and your gut will thank you!
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  6. #6
    Moderator JasonPriest's Avatar
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    Re: protein powder help

    you don't need protein powder lol
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  7. #7
    Chairman Member BodyMonster34's Avatar
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    Re: protein powder help

    bro protein powder for poosies



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  8. #8
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    Re: protein powder help

    Quote Quote posted by theodreg View Post
    nope canít do it anymore. I was drinking them daily for years but over the past few months not computing with my stomach. The weird thing is that I drink milk and donít have any issues, but canít handle powder anymore. Any reason for this and anyone else with that problem?
    Try unflavored

  9. #9
    Chairman Member Vadim Fedorov's Avatar
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    Re: protein powder help

    Try vegetarian protein, works for me

  10. #10
    Chairman Member ballin2504's Avatar
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    Re: protein powder help

    Just get your protein from real food

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