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Protein farts

madamnee

New member
I get really bad gas from Whey protein, should I look at hemp protein or vegetable protein ? Do you think that will help my stomach a little bit?
 
Sounds like a food sensitivity to whey. I have the same problem.

I switched to a vegan protein powder and no more problems
 
Personally, I have no issue from whey but lots of people face this issue so the answer is simple as Stevesmi mention above

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I get really bad gas from Whey protein, should I look at hemp protein or vegetable protein ? Do you think that will help my stomach a little bit?

If it bothers you and/or the people around you then it's probably a good idea.
Usually the excessive farting means that your body is unable to digest the food you are consuming and hence cause farting and sometimes bloating.
 
The bulk of protein should come from Food sources. Steak, Chicken Steak etc.
I had issue with Whey proteins causing inflammation and stomach distress. I switched over to Organic NON WHEY protein and its a life changer. Digests much easier and I have not had any of the negative effects from it.
 
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