x
Almost there! Please complete this form and click the button below to gain instant access.
EliteFitness.com FREE Email Series: How You Can Use Winstrol, Masteron, HGH, and Testosterone for a Perfect, Muscular Physique!
- -
We hate SPAM and promise to keep your email address safe.
- -

Protein farts


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Protein farts within the Bodybuilding Supplements category.

Excerpt: I get really bad gas from Whey protein, should I look at hemp protein or vegetable protein ? Do you think that will help my stomach a little bit?

Read more or register here to join the discussion below...

Results 1 to 10 of 10

Thread: Protein farts

  1. #1
    All Natural
    Join Date
    Nov 2018
    Posts
    19
    Rep Power
    0

    Protein farts

    I get really bad gas from Whey protein, should I look at hemp protein or vegetable protein ? Do you think that will help my stomach a little bit?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
    Join Date
    Dec 2009
    Posts
    34,934
    Rep Power
    122769

    Re: Protein farts

    we get this question every day on these forums.. my answer is simple.. throw it in the trash!

    eat real food instead. forget the powders
    Now taking clients for 1 on 1 consults via skype. contact me I can help you
    Looking for a steroid source? drop me a visitor message or click> https://www.evolutionary.org/forums/...iii-59858.html
    http://goo.gl/kDk0zS <save 10% on bloodwork
    http://goo.gl/bVJ44F <authorized supp store deals
    https://goo.gl/Vy5WA7 <12 week bulker and cutting/fasting Ebooks 4sale
    ask me for coupons to N2bm, juvepharma, sarms1 etc.
    http://goo.gl/F9Yggp < click for Rx drugs

  3. #3
    Moderator SteveMobsterG's Avatar
    Join Date
    Feb 2017
    Posts
    9,114
    Rep Power
    0

    Re: Protein farts

    Quote Quote posted by madamnee View Post
    I get really bad gas from Whey protein, should I look at hemp protein or vegetable protein ? Do you think that will help my stomach a little bit?
    Yes.

  4. #4
    Muscle Pimp muskate's Avatar
    Join Date
    Apr 2016
    Posts
    9,408
    Rep Power
    521

    Re: Protein farts

    Sounds like a food sensitivity to whey. I have the same problem.

    I switched to a vegan protein powder and no more problems

  5. #5
    Amateur Bodybuilder sisir012's Avatar
    Join Date
    Sep 2016
    Posts
    380
    Rep Power
    0

    Re: Protein farts

    Personally, I have no issue from whey but lots of people face this issue so the answer is simple as Stevesmi mention above

    Sent from my CPH1809 using Tapatalk

  6. #6
    Moderator MasonicBodybuilder's Avatar
    Join Date
    Nov 2015
    Posts
    7,422
    Rep Power
    56

    Re: Protein farts

    It is either the product or you are consuming too much protein.



  7. #7
    Banned Fella Finn's Avatar
    Join Date
    Nov 2018
    Location
    Finland
    Posts
    2,028
    Rep Power
    0

    Re: Protein farts

    Quote Quote posted by madamnee View Post
    I get really bad gas from Whey protein, should I look at hemp protein or vegetable protein ? Do you think that will help my stomach a little bit?
    If it bothers you and/or the people around you then it's probably a good idea.
    Usually the excessive farting means that your body is unable to digest the food you are consuming and hence cause farting and sometimes bloating.

  8. #8
    Good Bro
    Join Date
    Jan 2019
    Posts
    92
    Rep Power
    0

    Re: Protein farts

    I switched to pea and rice protein and feel so much better. No bloat, and no protein farts

  9. #9
    All Natural
    Join Date
    Jan 2019
    Posts
    21
    Rep Power
    0

    Re: Protein farts

    Could be lactose intolerant ??


    Sent from my iPhone using EliteFitness

  10. #10

    Join Date
    Mar 2015
    Posts
    8
    Rep Power
    0

    Re: Protein farts

    The bulk of protein should come from Food sources. Steak, Chicken Steak etc.
    I had issue with Whey proteins causing inflammation and stomach distress. I switched over to Organic NON WHEY protein and its a life changer. Digests much easier and I have not had any of the negative effects from it.

Similar Threads

  1. Protein farts = too much protein? Or sign of enough?
    By Madd Hatter in forum Diet & Bodybuilding
    Replies: 13
    Last Post: 10-Jun-2003, 12:38 AM
  2. FARTS waste PROTEIN!!!
    By Ercole in forum Diet & Bodybuilding
    Replies: 11
    Last Post: 24-Jan-2002, 01:09 PM
  3. Replies: 6
    Last Post: 03-Dec-2001, 11:59 AM
  4. how do i stop protein farts?
    By DaMan in forum Diet & Bodybuilding
    Replies: 19
    Last Post: 25-Sep-2001, 03:35 PM
  5. What's up with these Protein Farts?
    By tricepula in forum Diet & Bodybuilding
    Replies: 13
    Last Post: 14-Jun-2001, 10:46 AM

Posting Permissions

  • You may not post new threads
  • You may not post replies
  • You may not post attachments
  • You may not edit your posts
  •