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napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Protein

federalsteep3

New member
I know all the rules of thumb for protein intake, what i don't know are the different types and the best time to take them, morring, preworkout, postworkout, before bed. any input? also discount sites to get them? i lost my GNC hookup
 
I know all the rules of thumb for protein intake, what i don't know are the different types and the best time to take them, morring, preworkout, postworkout, before bed. any input? also discount sites to get them? i lost my GNC hookup

There's very little to be gained by having slow, medium and longer digesting proteins at different times of day.
 
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