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Supp stack for serious lifter


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Supp stack for serious lifter within the Bodybuilding Supplements category.

Excerpt: I am finally starting to take lifting seriously and trying to make sure my diet and supplements are as complete as possible.Right now i am running beta-Cret Con-cret gold standard optimum whey protein Gold standard Casein protein Fish oil and Armor V multi vitamin

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  1. #1
    All Natural
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    Supp stack for serious lifter

    I am finally starting to take lifting seriously and trying to make sure my diet and supplements are as complete as possible.Right now i am running


    beta-Cret
    Con-cret
    gold standard optimum whey protein
    Gold standard Casein protein
    Fish oil
    and Armor V multi vitamin


    I was looking into BCAA and maybe Glutamin but not sure if they are nesscary. Any opinions?

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: Supp stack for serious lifter

    that is fine but if that whey protein in anyway upsets your stomach you need to stop it immediately

    also a multi and fish oil are not created equal. i highly recommend the ones sold at n2bm. they are high quality and tested
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  3. #3
    Chairman Member P0N's Avatar
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    Re: Supp stack for serious lifter

    None of them are truly necessary if your diet is even just okay. While it doesn't hurt you add to this by any means, in my opinion you'll get the most from just creatine and a good multivitamin.

  4. #4
    Moderator SteveMobsterG's Avatar
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    Re: Supp stack for serious lifter

    Quote Quote posted by hunhunlol View Post
    I am finally starting to take lifting seriously and trying to make sure my diet and supplements are as complete as possible.Right now i am running


    beta-Cret
    Con-cret

    gold standard optimum whey protein
    Gold standard Casein protein
    Fish oil
    and Armor V multi vitamin


    I was looking into BCAA and maybe Glutamin but not sure if they are nesscary. Any opinions?
    Why these two? Both have, just from the name, creatine.

  5. #5
    Da Pope RickRock13's Avatar
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    Re: Supp stack for serious lifter

    You dont need any of it. Diet is what matters. Maybe add some creatine
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

  6. #6
    Chairman Member cbbram's Avatar
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    Re: Supp stack for serious lifter

    You're way better off saving your money and buying high quality whole foods.

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