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pre workout scoops


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about pre workout scoops within the Bodybuilding Supplements category.

Excerpt: I have my pre workout ready to go and will be working out almost everyday, my question is the tub says to take 1 scoop with 8oz water. let's say i want to be daring and take 2 or 3 scoops, does that mean i should increase how much water i mix it with or just mix it with the same amount of water and go for it? will it make me sick?

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  1. #1
    The Architect George Spellwin's Avatar
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    pre workout scoops

    I have my pre workout ready to go and will be working out almost everyday, my question is the tub says to take 1 scoop with 8oz water. let's say i want to be daring and take 2 or 3 scoops, does that mean i should increase how much water i mix it with or just mix it with the same amount of water and go for it? will it make me sick?
    Yours in sport,

    George Spellwin
    Research Director

  2. #2
    HEAD MODERATOR stevesmi's Avatar
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    Re: pre workout scoops

    it depends what it is in it. if it contains a lot of stims you really need to be careful how much you use. you can kill yourself taking too much stims, happens on a daily basis
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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: pre workout scoops

    Dear George, why even use a preworkout?

  4. #4
    Moderator MasonicBodybuilder's Avatar
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    Re: pre workout scoops

    As long as you are regularly hydrated, especially going into your workout, I think it really just comes down to taste.
    ***hit me up on Wickr Mobile (MasonicBB) for Canadian sources***





  5. #5
    Da Pope RickRock13's Avatar
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    Re: pre workout scoops

    Most preworkouts it's around 4oz water per scoop
    PM me for help with your cycle, PCT, and discounts from forum sponsors

    Click here for the Best Supplements from N2BM

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