pre workout pros and cons

[ballin2504]

I’m not a fan of stimulants. Just black coffee for me

 

[powerup79]

I only use pre workout on leg days. I use Gorilla Mode pre workout, it's expensive, but I'm not always using it everyday and from an ingredient standpoint it's clearly one of the best out there.

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[MasonicBodybuilder]

Most of the time you can expect exactly what you would get if you pounded 3 cups of coffee quick. Really nothing else.

 

[RickV]

what are the best and worst ways you can use a pre workout and at the end of the day what can I expect if I start using them?
I got the grape flavored pre workout from the vitamin shop that says Pulse from legion athletics.
Is this one a good brand or not?

Please try my preworkout:

https://www.needtobuildmuscle.com/store/Pre-Post-Workout-Supps-c29