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Pre making shakes


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Pre making shakes within the Bodybuilding Supplements category.

Excerpt: If I pre-mix a isopure protein shake, at 6:00 am than drink it 3 o 6 hr later, how will it or I be affected? Tell me effects only, please don't say things like "Why would you take it 3 hr later?" or things non related plz.

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  1. #1
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    Pre making shakes

    If I pre-mix a isopure protein shake, at 6:00 am than drink it 3 o 6 hr later, how will it or I be affected?


    Tell me effects only, please don't say things like "Why would you take it 3 hr later?" or things non related plz.


  2. #2
    Moderator SteveMobsterG's Avatar
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    Re: Pre making shakes

    First Sam - we say what we like. Don't dictate the replies.

    2nd - it's fine

  3. #3
    Chairman Member Fella Finn's Avatar
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    Re: Pre making shakes

    It doesn't lose any potency if that's what you are asking.
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  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: Pre making shakes

    it will be fine just keep it cool

    if you leave it in your hot car for 6 hours no it won't be a good idea
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  5. #5
    Chairman Member cbbram's Avatar
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    Re: Pre making shakes

    It shouldn't be affected at all. Keep it cool or cold.
    Last edited by cbbram; 27-Apr-2019 at 01:41 PM.
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  6. #6
    Da Pope RickRock13's Avatar
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    Re: Pre making shakes

    I make my shakes the night before. No worries whatsoever
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