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genezapharmateuticals
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Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

PM cardio

goobnered78

New member
[FONT=&quot]I recently started running after work and found it quite enjoyable and different. I have been hitting 40+ minutes pretty easy. It also kills my apatite before bed, no carb cravings [/FONT]
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[FONT=&quot]Anyone else enjoy a run in the dark? It can be kind of creepy[/FONT]
 
I always do my cardio last thing at night (usually around 10:30pm) after I'm done training. I'm pretty happy with this scheduling as I have full energy for my lifts first, and it gets me a little worn down which helps kick towards wrap up and go to bed mode.
 
[FONT=&quot]I recently started running after work and found it quite enjoyable and different. I have been hitting 40+ minutes pretty easy. It also kills my apatite before bed, no carb cravings [/FONT]
[FONT=&quot]
[/FONT]

[FONT=&quot]Anyone else enjoy a run in the dark? It can be kind of creepy[/FONT]
Whatever works for you man.
 
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