Please Scroll Down to See Forums Below slamminshaun
New member
Just ordered mine tonight....Phyto-Test and Demacrine. I got my Lipoflame already...hell, I'm even on the BSN NO-Xplode, Nitrix, and Cell Mass. Slowly progressing toward the big leagues...
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Phyto-test / Dermacrine Results (progress) Log
- Thread starter digitizedsoul
- Start date
digitizedsoul
New member
DAY 5
Well today was Monday the big chest / bi's combo. This is my favorite workout, however I think shoulder / tricep day is taking it over slowly but surely.
Ever since I woke up and started the day I had a serious good feeling about anything / everything. I mean all things considered you guys can take what I say however it suits you, but it is a log and I have that general sense of well being you kinda get when "on".
Workday was a breeze, all I kept thinking about was training, so by the time I smashed the weights I was pretty psyched.
CHEST
Flat Bench
1x75lb(DB)x9
2x75lb(DB)x6
Incline Smith Bench (I know, I just like the feeling of chest isolation)
3x155lbsx10
Peck Deck
3x120lbsx15
Flat Bench Dumbell Flys
2x30lbsx8
Cable Flys
2x140lbsx15
Dips (I need to get a chain so I can add weight)
4xBodyWeightx15
BICEPS
Dumbell Alternating Curls (With back / elbows against wall)
3x30lbsx8 (I know, but its WAY harder with that form) and if anyone makes any carrot top comments about how he was also curling 30's in that roid pic of his, i'll snap ya in half and feed you to him like a carrot
Preacher Hammer Curls, Regular Preachers & a hammer strength machine that you can fail like hell on, I really enjoy it.
I felt insane this entire workout, super focused, and the most noteable thing was that recovery time was easily halved. I took some creatine monohydrate for the first time in years just because I had some lying around, so possibly that contributed to the recovery aid but it was very noticable.
Something else that was noticeable was the increased vascularity I got with Biceps especially. I mean waaay more then last week's bicep session. I'm like super impressed with these products so far, its 10:30PM, i'm still FULL of energy and if it weren't for this chronic i'd probably have difficulty even sleeping at this point i'm so pumped still.
GO PP!!!!!
Oh and I just got my Amp02 / lipoflame (GO OMEGA!!!!!!!!!!! )
So its about to get crazy up in this mofo... stay tuned
Well today was Monday the big chest / bi's combo. This is my favorite workout, however I think shoulder / tricep day is taking it over slowly but surely.
Ever since I woke up and started the day I had a serious good feeling about anything / everything. I mean all things considered you guys can take what I say however it suits you, but it is a log and I have that general sense of well being you kinda get when "on".
Workday was a breeze, all I kept thinking about was training, so by the time I smashed the weights I was pretty psyched.
CHEST
Flat Bench
1x75lb(DB)x9
2x75lb(DB)x6
Incline Smith Bench (I know, I just like the feeling of chest isolation)
3x155lbsx10
Peck Deck
3x120lbsx15
Flat Bench Dumbell Flys
2x30lbsx8
Cable Flys
2x140lbsx15
Dips (I need to get a chain so I can add weight)
4xBodyWeightx15
BICEPS
Dumbell Alternating Curls (With back / elbows against wall)
3x30lbsx8 (I know, but its WAY harder with that form) and if anyone makes any carrot top comments about how he was also curling 30's in that roid pic of his, i'll snap ya in half and feed you to him like a carrot
Preacher Hammer Curls, Regular Preachers & a hammer strength machine that you can fail like hell on, I really enjoy it.
I felt insane this entire workout, super focused, and the most noteable thing was that recovery time was easily halved. I took some creatine monohydrate for the first time in years just because I had some lying around, so possibly that contributed to the recovery aid but it was very noticable.
Something else that was noticeable was the increased vascularity I got with Biceps especially. I mean waaay more then last week's bicep session. I'm like super impressed with these products so far, its 10:30PM, i'm still FULL of energy and if it weren't for this chronic i'd probably have difficulty even sleeping at this point i'm so pumped still.
GO PP!!!!!
Oh and I just got my Amp02 / lipoflame (GO OMEGA!!!!!!!!!!!
)So its about to get crazy up in this mofo... stay tuned
digitizedsoul
New member
RearNaked said:
Bahaha dude your avatar owns me. I like that, seriously.
RoxanaStar
New member
digitizedsoul said:@ Roxanastar, Wow you KNOW you are doing something right when your girl registers on EF just to shout out to you and support ya
Your the best babe, with that big o'l ass
hmm hope this doesn't boost your libido TOO much, considering i'm 1,000 miles away... at the moment, anyway. i miss you and enjoy these updates! keep 'em comin.'
what what?
RearNaked said:
nice
-Pp
digitizedsoul
New member
DAY 6
Haven't trained yet, but my lipo / amp02 arrived last night so I took two lipo's this morning to get the day started, and WOW. I feel like i'm acting as a ground for 120volts hah. I can't wait to see what legs are like tonight
Haven't trained yet, but my lipo / amp02 arrived last night so I took two lipo's this morning to get the day started, and WOW. I feel like i'm acting as a ground for 120volts hah. I can't wait to see what legs are like tonight
RearNaked
New member
Ah...legs, don't youlove it when you just finish your leg routine, then look at a flight of stairs, knowing it's going to take forever to get to the top, then you have to go back down the stairs, and discover it's twice as hard to go down, and maybe even fall...oh good times on leg day!
