Please Scroll Down to See Forums Below
napsgear
genezapharmateuticals
domestic-supply
puritysourcelabs
Research Chemical SciencesUGFREAKeudomestic
napsgeargenezapharmateuticals domestic-supplypuritysourcelabsResearch Chemical SciencesUGFREAKeudomestic

Persistent Muscle Soreness

curious

New member
After 2 years of lifting, w/o drugs, I know what “ordinary” muscle soreness is, like when I work out again after a layoff, or I switch to a new body part I haven’t work on for awhile. The soreness always goes away soon, a week max. Recently, I’ve been working my biceps using kettle dumbbell curls and concentration curls. The same soreness I had when I first started still persists, and it’s been weeks. Not in the joint, just the muscle. Not enough to seriously interfere with the workout or affect everyday life, but very annoying. I do warm up sufficiently. Could there be some vitamin or supplement I am lacking, or anything else? Any help would be greatly appreciated.

Mike
 
Top Bottom