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pedialyte


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about pedialyte within the Bodybuilding Supplements category.

Excerpt: isthis a good option to hydrate after a workout? I know doctorsrecommend it if a kid is sick throwing up to help replenish.

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Thread: pedialyte

  1. #1

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    pedialyte

    isthis a good option to hydrate after a workout? I know doctorsrecommend it if a kid is sick throwing up to help replenish.

  2. #2
    All Natural shawn2551's Avatar
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    Re: pedialyte

    Quote Quote posted by quidermoo View Post
    isthis a good option to hydrate after a workout? I know doctorsrecommend it if a kid is sick throwing up to help replenish.
    I cant imagine anything being wrong with it. But Gatorade a whole lot cheaper.

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  3. #3
    Moderator SteveMobsterG's Avatar
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    Re: pedialyte

    Water works more or less as well for most people

  4. #4
    HEAD MODERATOR stevesmi's Avatar
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    Re: pedialyte

    2500 mg of dextrose, 205 mg of sodium chloride, 204 mg of potassium citrate, and 86 mg of sodium citrate. Nonmedicinal ingredients: water, citric acid, artificial grape flavour, sucralose, acesulfame potassium, FD&C Red No. 40, and FD&C Blue No. 1.

    it is just water with some electrolytes, added sugars/sweeteners and dye

    those ingredients have been shown to cause cancer and are not things you should ever put in your body. they should be ashamed for recommending this crap to people.

    if you need something to hydrate use a product called ultima. it is what i use. and otherwise good quality spring water
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  5. #5
    Moderator MasonicBodybuilder's Avatar
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    Re: pedialyte

    I just drink water while training and then go home and cook a proper meal. You dont need to slam sugar right away. With hydration, the key is to be hydrated before your workout and continue to drink during.
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  6. #6
    Chairman Member cbbram's Avatar
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    Re: pedialyte

    water, coffee, and tea is all i drink
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  7. #7
    Da Pope RickRock13's Avatar
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    Re: pedialyte

    I'd say just drink water
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  8. #8
    Chairman Member Tazz's Avatar
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    Re: pedialyte

    iím a huge pedialyte fan, drink it a lot.

  9. #9
    Chairman Member RickV's Avatar
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    Re: pedialyte

    Quote Quote posted by quidermoo View Post
    isthis a good option to hydrate after a workout? I know doctorsrecommend it if a kid is sick throwing up to help replenish.


    I like Pedialyte it is low in sugars something I really don't like about Gatorade. Yeah, I drink it whenever I feel the need, even some times after a workout I will scarf one down.

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