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pageant girl's first clen - please help!!


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about pageant girl's first clen - please help!! within the Bodybuilding Supplements category.

Excerpt: Completely new to all of this so forgive me if I say it (probably all) wrong - but in a jam and you guys know your stuff! So here goes: I'm a 28 yr old female - 5'7" - 120 pounds around 18% bf. Haven't been able to get the "jiggle" off my stomach - looks awesome standing still but jumping up and down and it's just too..loose. Have a pageant (where I'll be dancing) on Sunday. Got some liquid clen (having never done any anything before, but feeling a little desperate)

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  1. #1

    pageant girl's first clen - please help!!

    Completely new to all of this so forgive me if I say it (probably all) wrong - but in a jam and you guys know your stuff! So here goes:

    I'm a 28 yr old female - 5'7" - 120 pounds around 18% bf.

    Haven't been able to get the "jiggle" off my stomach - looks awesome standing still but jumping up and down and it's just too..loose.

    Have a pageant (where I'll be dancing) on Sunday.

    Got some liquid clen (having never done any anything before, but feeling a little desperate)

    Took .25 with the dropper yesterday at 9:30am

    By 10:30 I could feel the shakes/jitters - and by 12:30 I felt like a crack addict (plus my pupils were about the size of pushpins)

    Drank water tried to chill, and it finally "wore off" enough for my to sleep around 10/11pm

    I was advised to take Taurine as well so I got the vitamin shoppe 500mg (with B6) version and probably took 10 of them between yesterday and this morning.

    Didn't have a headache yesterday really - I could feel one "wanting" to take hold (if that makes any sense) but it never did.

    Haven't taken today's dose since I had to fly this morning and just didnt want to risk feeling horrible up in the air: weirdly enough - as soon as I landed I got violently cramping in my left calf -- it's starting to subside (but seemed weird because I had no cramping at all yesterday)

    At this point: I'm thinking I'll wait until bed tonight to take the next dose (and maybe back off to .2? I was actually told to start with .3 cause the event's in literally 3 days now - but glad I didn't).

    But should I even bother?
    Can this stuff do any good that fast?
    I do have to be able to really function (dance:learn:speak to a crowd) by Sunday at 8am

    Any advice/tips/thoughts are so appreciated - truly - just so lost on all of this ...

    Couple other things I'm specifically hoping to find out;
    1. Are there specific foods that go/help/aid with using/making it through a clen cycle?

    2. I was advised to try to not drink a ton of water (given that losing that jiggley skin/puffy look) was the goal in the first place - but now I'm scared that EVERYTHING'll cramp up if I stop drinking -- lots of water with this or not so much?

    Thank you - literally so ao grateful for any help at all

  2. #2
    Good Broly alphaasfuck's Avatar
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    Re: pageant girl's first clen - please help!!

    I'm going to assume that your Clen is 200mcg per ml as most are. First off let me say that taking Clen right before bed is a terrible idea if your extra sensitive to it, which sounds like you are.
    You definitely should have started the dosing protocol much lower because of your weight and much lower. I don't think your going to be able to safely be able to do this with and effectiveness for pre-contest.
    Have you considered cutting sodium? Not even sure if you can take diurex or anything like that, not sure about your routine.

  3. #3

    Re: pageant girl's first clen - please help!!

    I was just thinking - it was so hard to function once the shakes kicked in that it would be better to get through that part while I was asleep.

    I don't really have a routine. Especially right now - it's just last minute costume fittings and stretching - practicing dance - not even a lot of working out because what if you pull something and can't dance? So basically, I should've hit my perfect fitness level already and just didn't. Now I'm out of time, was given the clen and thought - hey worth a try.

    I don't want to give up if it could work I just feel like there's got to be a trick to it that I'm not getting or something!

  4. #4
    Good Broly alphaasfuck's Avatar
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    Re: pageant girl's first clen - please help!!

    The trick to Clen is to get to know you're tolerance by working up, not by working down. I would start at .05iu's and maybe work up to .1 in increments.

  5. #5

    Re: pageant girl's first clen - please help!!

    Is there any other trick to avoiding the cramps/headaches/shakes?

    I'd like to try a smaller does now but I can feel leg cramps and headache trying to "catch" on even now - almost 36 hours since that initial .25mL dose

  6. #6
    Good Broly alphaasfuck's Avatar
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    Re: pageant girl's first clen - please help!!

    Yeah, do albeuterol next time. Shorter half-life.

  7. #7
    Good Broly alphaasfuck's Avatar
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    Re: pageant girl's first clen - please help!!

    When your getting jittery your past your tolerance. You should be within this tolerance when dosing.

  8. #8
    Good Broly alphaasfuck's Avatar
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    Re: pageant girl's first clen - please help!!

    Taurine is good for the cramps bte

  9. #9
    All Natural porterla25's Avatar
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    Re: pageant girl's first clen - please help!!

    Its completely complicated for me. Should best of luck for yours future life.

  10. #10

    Re: pageant girl's first clen - please help!!

    ps. I did back it off to .05 and .075 and .1 mL doses with taurine and didn't have the side effects -- but I also haven't seen any impact at all. My feeling at this point is that I can't tolerate enough to make a difference. Oh well.

    I'll look into the albeuterol -- haven't even heard of it before, but I'm interested to figure this all out...

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