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Orals for Mass to Gain and Retain


Welcome to the EliteFitness.com Bodybuilding Site! Please join this discussion about Orals for Mass to Gain and Retain within the Bodybuilding Supplements category.

Excerpt: What is the best oral supplement to take in order to gain mass, not water weight, and keep it? The most efficient and the best supplement for its price would do it for me. Please help.

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  1. #1
    Good Broly
    Join Date
    Apr 2001
    Location
    dumbville, dumbass, dumbassville
    Posts
    155
    Rep Power
    0
    What is the best oral supplement to take in order to gain mass, not water weight, and keep it? The most efficient and the best supplement for its price would do it for me. Please help.

  2. #2
    Amateur Bodybuilder
    Join Date
    Sep 2000
    Location
    wa
    Posts
    481
    Rep Power
    0
    #1 protein.
    #2 creatine.
    #3 food and mrps


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